North Carolina Cooperative Extension
Person County Cooperative Extension
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Health and Wellness     Food Safety    


Nutrition

Nutrition and Food
  • Sensible Nutrition
  • Food Guide Pyramid
  • Weight Gain
  • Safe Weight Loss
  • Portion Control Eating
  • Selecting Foods
  • Label Reading

    Wellness
  • Exercising
  • Weight analysis
  • Aerobic/Anaerobic Activities
  • Be Active Kids
  • Senior Physical Fitness

    Food Safety

    Food Preservation
  • Canning
  • Freezing
  • Dehydration
  • The season for fresh vegetables




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    Updated September 1, 2003

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